ME ON PAPER
I have a wide variety of tools in my toolbox that I can draw upon to support mamas like you in pregnancy and in your fourth trimester:
SEASONS OF MATRESCENCE GUIDE
- Seasons of Matrescence with Nikki McCahon
LIFE COACH
- Beautiful Yoga Coaching Academy
CHILDBIRTH EDUCATOR
- Hypnobirthing Australia Practitioner
DOULA
- Postpartum Doula Training with Julia Jones from Newborn Mothers
- Birth Doula Training with Rene Adair at the Australian Doula College
BABY MASSAGE
- Infant Massage Instructor with the International Association of Infant Massage (IAIM)
PRE/ POSTNATAL YOGA
- birthlight Perinatal Yoga Diploma with Francoise Barbira Freedman and Sally Lomas
- birthlight Baby Yoga Certificate with Francoise Barbira Freedman and Sally Lomas
- birthlight SMART Toddler Yoga Certificate with Francoise Barbira Freedman and Sally Lomas
- Prenatal Yoga Certificate with Janice Clarfield from Urban Yoga
- Pre/ Postnatal Yoga Certificate with Ana Davis
- Pre/Postnatal Yoga Certificate with Katie Manistis
- Yoga for Fertility with Bliss Baby Yoga
- Belly Dance for Pregnancy and Birth workshop with Maha Al Musa
GENERAL YOGA
- Centered Yoga Teacher Training Certificate (Ashtanga Vinyasa) with Paul Dallaghan
- Ashtanga Vinyasa 1 year Apprenticeship with Angelika Knoerzer
- Power Yoga Teacher Training Certificate with Bryan Kest
- Relax and Renew (Restorative Yoga) Level 1 with Judith Lasater
- Advanced Yin Yoga with Anneriek Favelle
KIDS YOGA
- Rainbow Kids Yoga Teacher Training with Gopala Yaffa
- Radiant Child Yoga Program (Levels 1 – 3) with Shakta Kaur Khalsa
- Mini Yogis Teacher Training with Shana Meyerson
- Next Generation Yoga for 2- 7 year olds with Jodi Komitor
PILATES
- Certificate IV in Pilates Matwork Instruction (Polestar)
- Comprehensive Pilates Reformer Certificate (Polestar)
- Womens Health weekend (Polestar)
- Pre/Postnatal Pilates with Louisa Taube
OTHER
- Certified Health Coach with the Institute of Integrative Nutrition
- Women’s Circle Facilitator with Imogen Bailey from Honouring Heart
- Bachelor of Arts (Japanese)/ Commerce (Economics & Marketing)
- Owner and Creator of Yoganic (Willoughby, Sydney) 2009- 2018
From Mamatoto Blog
Hypnobirthing Tools for Birth
What sets Hypnobirthing Australia's Positive Birth Program apart from other independent birth education courses is the jam packed birth toolkit that each birthing mother and partner take home. I recommend taking all your tools with you to your birth because you just...
Everything You Need To Know About Doulas
"If doulas were a drug, it would be unethical not to use it"- Dr. John H. Kennel A doula provides non-medical continuous physical, emotional and informational support during pregnancy, birth and the postpartum period to you and your partner to help you achieve the...
A Guide To Choosing Yoga Props
I’ve put together a guide to help you choose the best yoga props for you including eco- friendly, budget and DIY options. As a studio owner for 12 years, I’ve tried and tested most of the items on my list so hopefully the only decision you need to make is what colour...